Mommymove: Fitness For Mothers 2.205

Mommymove: Fitness For Mothers 2.205

Mateo Health GmbH – Freeware – iOS
out of 9 votes
Latest Version
2.205
Safe to install
VERY GOOD User Rating

Train comfortably at home at any time. Be active and feel great with the right exercises at the right time.

  • Designed for women & moms
  • Developed with experts
  • No equipment needed
  • Pays attention to potential restrictions (pelvic floor, diastasis recti, ...)
  • Adjusts constantly to you
  • Individual course plans
  • Personalized short workouts (7-15-20 min.)
  • Be active anytime, anywhere
  • Hundreds of exercises

FOR ALL MOMS - NO MATTER IF WEEKS OR YEARS AFTER CHILDBIRTH

Mommymove consists of 3 tracks that seamlessly blend into each other. Your training constantly increases and unlocks new exercises. Mommymove is perfect for moms with babies, toddlers, and older children.

POSTPARTUM EXERCISES: Starting 8 weeks after childbirth. Helps you to recover after pregnancy with specific postpartum exercise training.

GETTING FIT: Increased intensity and additional exercises after your first part of postpartum recovery. Your coach will constantly adapt your training with attention to your physical characteristics (such as a weakened pelvic floor) and gently rebuild your fitness.

ADVANCED FITNESS: Your more intense fitness program optimized for women after you do not have any physical limitations anymore.

AS INDIVIDUAL AS YOU

No rigid 12-week programs that are the same for everyone and do not respond to you. Be guided by your personalized training plan. Thanks to latest technology, your plan constantly adapts to your progress and peculiarities. Time forecasts allow you to make the best possible use of your limited mom time.

PERSONALIZED SHORT WORKOUTS - NO TIME? NO PROBLEM!

Ideal for busy moms! Choose a timeframe (i.e., 7 min. or more) and get personalized and fitting training suggestions. Perfect when unexpected breaks become available.

WORKOUTS MADE FOR MOTHERS AND THEIR EVERYDAY LIFE

Pause workouts and resume them when your sweetheart is calm. For most exercises, there are also easier alternatives available. An animated preview during the workout shows the correct exercise execution. Audio cues encourage you and help you avoid common mistakes. As you progress, more and more exercises will become available to you.

NO COMPETITION, NO PERSONAL BEST TIMES

Mommymove is not about training with pressure of competing against your best friend or yourself. It's about being active and feeling great and beautiful. And Mommymove supports you in being active from your first postpartum recovery up to your demanding fitness routine. As each session is tailored to you no comparability to anyone else is possible.

THE HEALTH ASPECT

Your body endured lots of stress during pregnancy and childbirth. And some limitations can persist for quite a long time causing many unpleasant discomforts. Training correctly is essential to avoiding many health problems later on (i.e., incontinence, lower back pain, and more). Mommymove constantly pays attention to those aspects in your training. Of course, the coach also helps you in strengthening weakened areas like your core or your pelvic floor if needed.

HIGH QUALITY INSTRUCTION VIDEOS

Videos clearly show you how to perform each exercise correctly. An innovative breathing gauge helps you to optimize the training effect.

TRY IT FOR FREE!

  • You can try out Mommymove for free after registration and get your personalized training plan.
  • Up to two fully personalized workouts are freely available every month.

For everyone who wants to be active more regularly, an affordable PRO account is required.

Terms of Use:

www.Mommymove.com/en/terms-of-use

Privacy Policy:

www.Mommymove.com/en/privacy

Overview

Mommymove: Fitness For Mothers is a Freeware software in the category Home & Hobby developed by Mateo Health GmbH.

The latest version of Mommymove: Fitness For Mothers is 2.205, released on 06/16/2024. It was initially added to our database on 06/16/2024.

Mommymove: Fitness For Mothers runs on the following operating systems: iOS.

Users of Mommymove: Fitness For Mothers gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related products


30 Day Fit Mommy Challenge

Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.

Emy - Kegel exercises

Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …

Myri

Myri is a welcoming and non-judgmental community that serves as the ultimate digital assistant for mothers. It provides a guiding hand during the postpartum period, focusing on your wellness.

Prenatal Pregnancy Yoga Pilate

Prenatal Yoga - Pregnancy Fitness is a comprehensive and popular application dedicated to pregnant women seeking guidance on yoga workouts and exercises.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Learn Catalan - 11,000 Words 8.0.0

Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …

School ERP PARENT APP 6.0.0

The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.

BHIM JetPay 2.0.14

The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.

Azerbaijan Constitution 23.02

The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.

Fresh Basket - Online Grocery 2.0.0

I recently visited this specialty store dedicated to providing fresh and healthy grocery options. The selection includes high-quality, exotic fruits, vegetables, nuts, and dairy products sourced from both domestic and international …

Manaqib S. Abdul Qadir Gilani 4.0

This Manaqib offers a detailed account of the life of ʿAbdul Qādir Gīlānī, a prominent figure in Islamic history. Known by followers as Muḥyī l-Dīn Abū Muḥammad b.